WE often state that change is difficult but I think that change is not so difficult once leverage is established for the change. One reality that supports or hinders change are our beliefs. There are many self limiting beliefs that we accrue along the way and many of these are subliminal. Raising them to the conscious level is the first step to leverage. Are some of your beliefs standing in the way of your goals? If so do you still accept them? If not what beliefs could you substitute that would give you leverage?. For example some persons hold on to things like” I am too old” or “it is the wrong time “Or I blew it years ago”. New beliefs always create leverage