In goal setting in order to gather energy and inspiration it is essential that the goal or goals are examined with regard to why they are worth the effort. We spoke earlier about the distinctions involved with the words wish ,want and choose. The choice becomes stronger when we fill that with a rationale as to why this goal or that goal is important. It follows that wonderful proverb that states” once I have a why I will always find a how” The goal setting process is a series of thoughts ,feelings and actions that are the foundation of the changes desired.
Work Task:
State each goal as specifically as you can and then for a few minutes write down why this is important to you. Why do you wish to embark on this process? What will you gain from it? How does the attainment of this goal make you feel?Is there genuine value for you or others in this quest?