One pause that is worth the time is to identify at least one person in your life that has made a contribution to who you are today.For most of us there will be more than one, but it is touching to have someone tell you that you made a difference at some point of their growth and development. If there is one, especially if you have lost touch, you will be amazed at what joy it will bring to them if you notify them in some way and thank them. I have been truly amazed at some of the correspondence I have received during the past couple of years since I began writing. Think about it for a few minutes, I am sure some names will pop into your head