The reality of life is that it is a process of constant change. It is almost always a continuous series of happenings that force us to adjust. Some of the events are difficult, and cause anxiety and even pain. Other changes are filled with joy and are welcomed as positives. There are those that are beyond our control, but as we enter the end of one year and welcome the new it is an appropriate time to examine at least one aspect of life that we can change. Control over everything is pure myth, but there is at least one opportunity that we can embrace. Seize the day with not only hope, but with determination and belief.