Getting beneath the anger

There are times when life takes persons into the area of unbridled anger.Expressions like”I am furious” or “I am so angry I could scream” are certainly indications that something has gone radically wrong. The emotion is raw ,and yet anger is not really the issue because anger is a response to other emotions. We only get angry after we feel hurt,used or we experience any combination where someone or something has treated us without respect. Carrying unresolved anger over a period of time has physical and emotional consequences so it is worthwhile to get under the anger and deal with the root causes.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s