There are moments when it feels like everything in our life is locked in and new patterns are not possible. Certainly we are to some degree creatures of habit ,but there are always choices that are possible. New information always brings the opportunity to make different choices and alter even long standing patterns and habits. The past is never an absolute predictor of the future. We are not locked into the same old, same old unless we do not pause and examine alternate modes of behavior. Today there are choices in front of us that can bring new modes that offer choices to change. Stop and smell the roses and look at all the possibles.