Humility is a wonderful quality but true humility really is able to admit what we are proud of and have achieved. In order to have some control over our lives it is healthy to allow ourselves to feel the warmth of personal accomplishments. When we set goals it is almost always with the intention of personal or community growth. As the process continues it is beneficial to reflect on the achievements and to allow the emotions that are positive to rise to the level of awareness.Goals require diligence,hard work consistency and a vigilant awareness. It is beneficial to note the skills that were required along the way. Affirming my ability to follow the vision is not an exercise in bragging but rather a component that allows new beliefs about myself.

Work task:
Reward yourself by identifying what you are most proud of ,state to yourself a new belief about your ability.Affirm yourself by allowing a few moments of praise for what you hve done and evenmore importantly who you are.