It has been my experience that once you have the confidence to look at one or two goals they become a great area for testing your future. They need not be mammoth but the process of choosing,behaving,developing a plan and altering it creates confidence. New conscious belief systems balance many of those negative self statements that we all carry. If you have followed the goal setting process you are changed, and it may be an opportunity to look at new goals in a wider context. For example when you examine your relationships you could ask yourself what do I wish to happen between significant others and me in the next year?What career or personal areas are worth examining for new stretch goals?Is there further schooling or learning on my wish list?No matter what age you are what are some of the top wishes in the bucket list? Are there somethings you want to move from wish to choose?.

Work Task:
Look at the goals you are working on in a wider context of your overall life. Where are you headed in the next year? Write down two or three items for bucket list consideration.