Assuming the posture that “the glass is half full” does not turn life into a fairy tale.However ,being an optimist provides the opportunity to grow even from painful experiences.We have all encountered bumps along the way ,and to deny the pain,confusion or sadness is totally unrealistic. In each of these experiences there were opportunities for growth and the achievement of a deeper understanding of ourselves and life.Pessimism does not enable one to meet the challenges, and often makes every situation worse. The path to shaping the outcome is how we approach the situation,especially with our self talk.We can consciously alter the way we choose to behave in every situation by re framing what we say to ourselves. Words can be dooming us down the path that the glass is half empty, or provide the energy and inspiration to face whatever life offers. I have chosen over and over to believe that the glass is half full.