How not to be bored

If you are bored there are many ways to overcome the boredom. One of the best ways is to do something nice for someone else. Volunteer to assist a program that helps children or older adults. Go on a writing gratitude trip within your personal history. Select a goal that you have been thinking about for the last five years. Make a list of the movies you would like to see in the next four months. and write a review for Facebook of your favorite movie or book. Take a risk and ask someone whose company you would enjoy for lunch. Start a book club or join one. Boredom becomes a habit and the best way to overcome it is activity.

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