Monthly Archives: November 2012

Day 26 Time to expand the playing field.

It has been my experience that once you have the confidence to look at one or two goals they become a great area for testing your future. They need not be mammoth but the process of choosing,behaving,developing a plan and … Continue reading

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day 25 What have you learned about control.?

It would be naive to believe that anyone has total control over the circumstances of life.Hhowever, I believe that there are areas of life where we can shape outcomes and enhance goal achievement. For the last twenty four days you … Continue reading

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Day 24 Widen the goal

There are times when the thirty days are so successful that the basic goal has been achieved earlier than the target date. In these cases it is very common for the process to end early. Actually when this happens it … Continue reading

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Day 23 Share the goals

I have not mentioned sharing your goals with anyone because many times in the goal setting process others may have a negative reaction and weaken your resolve. If you stumble along the way they will point out your behavior and … Continue reading

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Day 22 Focus,focus,focus

All of your hard work so far in the goal setting process has created new habits. As you well know we are all creatures of habits. Many of them occur at the sub conscious level and are quite rote. What … Continue reading

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Day 21 Pause,reflect and reward

This venture began with the words wish, want and then because you decided to move forward you embraced the word choose. It was at that moment that the signals to your brain began to change.Ever the skeptic your brain probably … Continue reading

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Day 20 Off target -time to renew

Many times in the process of goal setting we have one or more times when we behave differently than required. If the goal is the cessation of smoking and we smoke on a given day that does not mean that … Continue reading

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Day 19 Rule of Three

I have found that there is magic in what I will call the” rule of three.” It is based on the idea that if you have a relationship with someone, and they care about you, it is most difficult for … Continue reading

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Day 18 additional resources

As you go along in the goal setting change process it often becomes clear that to achieve the goals there needs to be an evolving plan. We stated that in the beginning it is not necessary to have every detail … Continue reading

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Day 17 Visibility of goals

In order to maintain focus it is necessary to daily reinforce the goals as something you wish to complete.Periodically during the day it is helpful to view the goals and to state that you have committed to them and are … Continue reading

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