You have almost completed thirty days to reaching one or more goals. I admire your willingness to invest your energy and hope that the process has been valuable. Just a few reminders before you complete the thirty days:
There is a tremendous difference between the words wish,want and choose. You chose to achieve the goal or goals. Secondly you realize that old sub-conscious learning can be changed by self talk,vision and focus. Thirdly you realize that new belief systems are the backbone of change. Fourthly it all comes together when we identify the pain or the pleasure and behave consistently toward the goals.

Last work task:
What if anything did you llearn about yourself in the process?