It would be naive to believe that anyone has total control over the circumstances of life.Hhowever, I believe that there are areas of life where we can shape outcomes and enhance goal achievement. For the last twenty four days you have embarked on a process that takes a degree of control over your life. You have harnassed the decision to seek a goal or goals and this has been reinforced by the leverage of positive dissatisfaction,identifying the pain and pleasure,utilizing affirmations and substituting new beliefs.All of this has been reinforced by a plan and required behavioral changes.

Work task:
Do you believe that you had some control in the process? If so what leads you to believe that?