The foundation for any significant change in life is that we change because we are dissatisfied with the current situation.We exercise because we are sluggish or feel a lack of energy or because we are having physical issues.We are willing to start an exercise regimen because we are not satisfied with the way we feel.In the change process we can use Positive Dissatisfaction as leverage for change. The more we understand why we are desiring to move to new behaviors and goals it provides us with a rationale for change.
Positive dissatisfaction can be the foundation for anything we wish to alter. Examples of this can be in seeking a new place to live. What in your current abode is less than satisfying? If it is a relationship that you wish to improve what are the characteristics of the current relationship that you find less than satisfying.?

Work task:
Write down what dissatisfies you most about the status of your current areas that you wish to alter.
For example if you are dissatisfied with your career or employment ask yourself what are the areas that most disturb you. ?
POSITIVE DISSATISFACTION PROVIDES LEVERAGE FOR CHANGE>