A friend sent me the following request: In many conversations with you over the years I often heard you mention ways to alter behavior and seek new goals. Do you have any process that I could follow? In response to his request I have decided to devote the next thirty days to creating a process that anyone can use to follow paths that will lead to greater choiceds and perhaps the acchievement of new goals. It is not a panacea or magic wand but a structured methodology that requires discipline and attendance to detail.I believe in change and that there are areas of life that offer new learning and alteration. However, this like all roads is a personal journey and it is not up to me to decide what the goals should be. I am basically a life coach who is privileged to participate with anyone who wants to work together.We will begin day 1 tomorrow.